Biomechanics of Walking on Railroad Ballast.
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Ballast: Musculoskeletal Disorders (MSDs)
Railroad workers required to frequently walk on ballast could become
injured if a slip and fall is experienced. According to a study on
the biomechanics of walking on railroad ballast, a worker does not
necessarily have to slip, trip or fall for an injury to be suffered.
Evidence showing workers have been developing lower extremity
musculoskeletal disorders (MSDs) because of the high frequency of
time spent walking on ballast in order to perform specific job
duties led to a study to better determine the risks.
The study was intended to be an investigation into the mechanisms of
loading using the lower extremities that could lead to MSDs over
time without experiencing a slip, trip or fall. After testing
quantified rear foot motion of subjects walking under different
conditions that mimicked actual working conditions, the overall
finding was that walking on main line ballast significantly
increased the biomechanical loading of the lower extremities
compared to walking on walking ballast.
The increased stress on workers, reflected in the increased rearfoot
range of motion, the increased variability in rearfoot motion, the
increased angular velocity and the increased angular acceleration of
the rearfoot, when walking on main line ballast indicated the
ability over time for chronic and acute lower extremity disorders.
Since the study showed a large disparity between main line ballast
and walking ballast, the study authors concluded the implementation
of walking ballast in locations railroad employees must walk and
work can decrease the risk of injury over time.
Use of walking ballast was shown to decrease foot-rolling motions,
which could also decrease risk of slips , trips and falls and other
injury to feet, ankles, legs and spine. In efforts to increase
safety precautions and lessen the risk of railroad injuries, the use
of walking ballast has been shown to be an improvement. The ability
to identify a mechanism that reduces the risk of MSD injuries and
slip, trip and fall injuries was shown by measuring the rearfoot
motion. The tests concluded that conforming railroads should place
smaller ballast in high traffic locations for workers.

